Archives: Zoom Meetings and Webinars
-
30 Minute Vinyasa Class
Join me for 30 minutes of morning vinyasa yoga, designed to tone the body and build strength whilst increasing the metabolism. If you work from home or sit for…
-
30 Minute Vinyasa Class
Join me for 30 minutes of vinyasa to tone and strengthen the body and improve core strength. The online vinyasa yoga class will cost £5.00 you can book your…
-
Vinyasa Yoga
A 30-minute Vinyasa yoga class which will target the core, glutes and arms plus improve your flexibility and balance. This online class costs £4.00. Book your place here
-
30 Minute Online Vinyasa Yoga
Join me for a powerful short vinyasa flow that will target the core, glutes and arms whilst improving balance and flexibility. This Live class will also be streamed at…
-
Core Challenge – Vinyasa Flow
Would you like to try vinyasa yoga? Challenge yourself with this 25-minute vinyasa class that will target your core strength and balance. This is a free Streamed yoga class…
-
Yoga for Golfers – Improve Your Game
This 15-minute sequence has been specifically designed with golfers in mind and will help with hip rotation, balance and coordination. Please sign up here to join this Zoom Class
-
20 Minute Yoga Flow for Golfers
As a golfer, you will be very aware of the importance of physical and mental fitness in the game. Yoga is a great way to enhance your golf swing…
-
15 Minute Yoga for Golfers
A 15-minute yoga sequence that has been specifically designed for golfers and will help improve your golf swing Please sign up here to attend this Live Zoom Yoga Class
-
Yoga Nidra
Yoga Nidra With yoga nidra, you are lying down & the goal is to move into a deep state of conscious awareness sleep, which is a deeper state of…
