candles and incense for meditation
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Yoga Nidra

With yoga nidra, you are lying down & the goal is to move into a deep state of conscious awareness sleep, which is a deeper state of relaxation with awareness.

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Details

Topic: Yoga Nidra
Hosted By: Sharon Twidale
Start: Sun, Jun 25, 2023 18:30
Duration: 45 minutes
Current Timezone: Europe/London

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