![20 ninute yoga flow for golfers](https://namastehathayoga.online/wp-content/uploads/2023/06/20-minute-golf-flow-podcast-cover.jpg)
As a golfer, you will be very aware of the importance of physical and mental fitness in the game. Yoga is a great way to enhance your golf swing and game by increasing your flexibility, building strength, improving your balance, and calming the mind. This 20-minute flow has been designed to help you improve your game of golf.