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ABOUT Namaste Hatha Yoga Online

Bringing yoga to everyone

Hi I’m Sharon, I’m a qualified yoga instructor and nutritionist. I teach at Namaste Hatha Yoga and love how yoga brings my students together and brings a sense of longing and community. However, I realise that not everybody is able to attend classes for various reasons, Perhaps you live too far away from your nearest class or have an illness or don’t like leaving home, and there are many reasons people can’t attend yoga classes.

Namataste Hatha Yoga Online offers a yogi community from the comfort of your home.

Yoga for everyone

Yoga isn’t just for fit, flexible people it is for everyone and is beneficial for everyone

Benefits of yoga

The benefits of yoga include increased flexibility, improved balance, reduced stress, and a sense of calmness.

Join the community

Join 1000s of happy yogis, there are classes to suit all abilities and ages. Whether it is gentle Hatha Yoga, a vigorous vinyasa, restorative yoga, yoga for golfers or Meditation you will find an online yoga class for you

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