Chair yoga is a general term for practices that modify yoga poses so they can be done while seated in a chair. These modifications make yoga accessible to people…
Chair Yoga
![chair yoga](https://namastehathayoga.online/wp-content/uploads/2019/04/Chair-yoga.jpg)
Chair yoga is a general term for practices that modify yoga poses so they can be done while seated in a chair. These modifications make yoga accessible to people…