Frequently Asked Questions

What style of yoga are the classes?

The classes include vinyasa yoga classes, hatha yoga, power yoga, meditation, restorative yoga. There are also special classes such as yoga for golfers, chair yoga, yoga for bad backs, Yoga for tennis players etc. The lessons start from 15 minutes to a full 60 minute class

Do you offer yoga workshops?

Yes! We offer workshops for specific audiences (e.g. beginners, chronic fatigue, anxiety etc.) or styles of class (e.g. Relaxation, restorative yoga, Yoga Nidra). They are generally held on a monthly basis so keep checking back in for updates, or join my social, media or newsletter for updates straight to your inbox.

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What platform are the yoga classes hosted on?

The live yoga classes are streamed directly from the website meaning you don’t need to do anything other than log into your account. The on-demand videos are available for members to watch or download. Zoom classes are hosted on the website, so you can join the class directly from your browser without the need for additional software or accounts,  you will be emailed a password to join the class when you sign up for it.

How long are the classes?

The yoga classes last from 15 minutes to 1 hour. Yoga Nidra and relaxation classes can be longer than 60 minutes.

How do I join the yogi community?

There are five membership levels which offer different levels of access. The membership starts from £5.00 per month. You can join our community at the bottom of this page.

Which countries can I join from

With the power of the Internet, you can join from any country. Share your yogi journey with our international community. Payments are processed by Stripe which accepts payments from 135+ countries

Will you be adding more classes in the future?

New classes and on-demand videos are added regularly.

Do you provide yoga for children?

No, we don’t provide yoga specifically for children, but older children may find that they enjoy practising with you

Do I need any specialist equipment?

No all you need to do is log onto your Membership account from your computer, smart phone or table. You will also find us on Roku tv. You just need a comfortable place to practice and a yoga mat or towel and you can practice yoga at home, work or in your hotel room.

What’s the cancellation policy

You may cancel at any time, using the steps below to complete a membership cancellation.

1. Log in to your membership account.
2. From your Membership Account, click the link to “Cancel”.
3. The following screen will ask you to confirm the cancellation.
4. After you confirm, your previous subscription payment will be cancelled and you will immediately lose access to previous members-only content.
5. If you are entitled to a refund, we will contact you via email regarding our refund process

If you need any help or further information please email sharon@namastehathayoga.online

Membership Options