Meditation can be defined as a set of techniques that are intended to encourage a heightened state of awareness and focused attention. Meditation is also a consciousness-changing technique shown…
Meditation
![meditation video with Namaste Hatha Yoga Online](https://namastehathayoga.online/wp-content/uploads/2023/04/illness.jpg)
Meditation can be defined as a set of techniques that are intended to encourage a heightened state of awareness and focused attention. Meditation is also a consciousness-changing technique shown…