Author: Sharon

  • Yoga Courses

    Yoga Courses

    We offer an extensive range of yoga courses for you to take online with new courses being regularly added. Please note: if you are a member of our yogi…

  • Coping with Stress

    Coping with Stress

    Lots of people suffer from stress and anxiety, perhaps relationship or employment problems and many people are anxious about the future. When we get anxious, it can lead to…