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Vinyasa Yoga

A 30-minute Vinyasa yoga class which will target the core, glutes and arms plus improve your flexibility and balance. This online class costs £4.00. Book your place here  

Core Challenge – Vinyasa Flow

Would you like to try vinyasa yoga? Challenge yourself with this 25-minute vinyasa class that will target your core strength and balance.  This is a free Streamed yoga class