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10 Minute hatha flow

… This content is for Blue Yogi, Yogi Tourist, Purple Yogi, 3 Month Membership, and 6 Month Membership members only.Login Join Now...

This content is for Blue Yogi, Yogi Tourist, Purple Yogi, 3 Month Membership, and 6 Month Membership members only.
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Hatha Yoga

Hatha yoga focuses on posture and breathing techniques, traditionally to channel vital energy sources. In Sanskrit, Hatha translates to force. The practice involves breath, body, and mind, and classes are…...

This content is for 3 Month Membership, 6 Month Membership, Blue Yogi, Purple Yogi, and Yogi Tourist members only.
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